Over the years you’ve learned that courage isn’t about being fearless, it’s about being absolutely terrified and still doing what must be done at the time.
You have demonstrated courage countless times, and continue to do so every day. This is your growing process, and although stressful, you’re becoming stronger and more amazing by the day.
Just remember- when the fear is too intense, stop and breathe. Don’t panic. Being left alone with your thoughts can be a scary thing- keep your rational mind. You got this.
Remember to love yourself.
<3 – K